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26 results for “skin care”
No exact match. Showing products for Hair, Skin & Nails and Women's Wellness
Hair CareChamomile, Rosemary & Jatamansi Extract
Out of stockBone SupportGlucosamine & MSM | Collagen Type II, Vitamin D3 & K2-7
Calf seizing at 3 am? Why night leg cramps happen, how to ease one fast, which medicines can trigger them and the signs that need a doctor.
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Iron tablets making you sick or constipated? How to time them, what to keep away, what black stools mean and when to recheck your haemoglobin.
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Fever gone but stairs still feel like a hill? Why weakness after fever lingers, how to rebuild gently and the signs that need a doctor.
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Gummies, cortisol reels and sleep blends. What ashwagandha trials really show for stress and sleep, the liver and thyroid warnings and how to choose safely.
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Vitamin D3 helps your gut absorb calcium and many Indians run low. Why a blood test comes first and how to use D3 safely for your bones.
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Vitamin D, B12, ferritin and haemoglobin on your checkup report, explained in plain words: what low means, why labs differ and when to see a doctor.
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Glutathione tablets, drips, collagen drinks and vitamin C gummies promise glowing skin. See what the trials show and what to avoid.
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Reaching for a pill after a big party? Which painkillers and medicines not to mix with alcohol and what really helps the morning after.
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One line on your health checkup is in red: SGPT. Learn what a high SGPT means, the normal range, the most common causes and what to do next.
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A raised SGPT or grade 1 fatty liver on your checkup report? Why the liver strains after 40 for men, which tests to ask for and what to change.
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The clips of young people collapsing at gyms, weddings and cricket matches travel fast. This calm symptom decoder explains what chest pain, breathlessness, fainting and palpitations may point to, why it happens young and how to do hands-only CPR.
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Steam inhalation feels soothing, but does it help a cold, sinusitis or smog? A situation by situation check, the burn risk and a salt water alternative.
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A production bug at 6 pm and your hand is already in the namkeen drawer. Follow the chain from cortisol to the reward system, short sleep and a desk full of snacks, then break it.
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Reels say a morning olive oil shot keeps you regular, calms inflammation and melts fat. We test each claim against the trials and do the calorie sums.
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A plain guide to keratin: the layers of a hair strand, the sulphur bonds that make it strong and how nutrition builds new hair.
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Inositol is the PCOS supplement everyone shares. Here is what trials found on ovulation, the 40 to 1 ratio claim and safety.
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Smog particles stick to your hair and scalp every winter. What the research shows and the simple washing, covering and food habits that help.
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Free radicals, oxidative stress and the antioxidants your body makes and eats, explained simply with an Indian plate that covers the bases.
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Learn how sun protection, protein, vitamin C, sleep, diet and collagen supplements may affect skin ageing, and what matters most.
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Hair growth supplements are most useful when a genuine nutritional gap is contributing to hair loss. Learn what the evidence says about biotin, iron, zinc and other nutrients.
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Liver supplements are widely marketed for detox and liver support, but evidence varies by ingredient. Learn what research says about milk thistle, NAC, beetroot and dandelion, and what matters more for liver health.
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Probiotic supplements are generally well tolerated by healthy adults, but they are not risk free for everyone. Learn about common side effects, antibiotics, vulnerable groups and what to check on the label.
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Vitamin D deficiency can affect bones and muscles. Learn symptoms, risk factors, blood testing, treatment and why high doses need medical guidance.
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Five practical bone density exercises for adults over 50, with safe ways to progress, improve balance and support stronger bones at home.
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