Search results for “loss of appetite”
14 results for “loss of appetite”
Insights14
Healthy AgeingLoss of Appetite in Older Adults: Why It Happens and When to Worry
Eating less can happen with age, but a lasting drop in appetite deserves attention. Here’s what can cause it, what may help and when to get it checked.
Read article
Weight & MetabolismWhy Do I Crave Sugar All the Time? 7 Common Reasons
Sugar cravings usually reflect a mix of hunger, habits, stress, poor sleep and meal composition rather than one deficiency. Skipping meals or eating too little protein or fibre can make sweets harder to resist.
Read article
Supplement GuidesVitamin B12 Deficiency: Symptoms, Causes and Treatment
Vitamin B12 deficiency can affect blood and nerves. Learn symptoms, causes, testing, treatment and when nerve symptoms need prompt medical care.
Read article
Women's HealthWhy Am I So Tired During My Period? 8 Causes of Period Fatigue
Feeling unusually tired before or during your period is common. Learn eight possible reasons for period fatigue, what can help and when low iron or another cause should be checked.
Read article
Supplement GuidesMagnesium Deficiency: Symptoms, Causes and Treatment
Magnesium deficiency can cause weakness, cramps and abnormal heart rhythms when severe. Learn causes, testing, treatment and when to seek medical care.
Read article
Energy & Immunity6 Unhealthy Daily Habits That May Be Affecting Your Health
Poor sleep, irregular meals, long sitting, stress and supplement stacking can add up. Learn which unhealthy daily habits are worth reviewing first.
Read article
Supplement GuidesShould You Take a Multivitamin? Benefits and Who May Need One
Should you take a multivitamin? Learn what it can and cannot do, who may benefit, how to read the label and when to seek professional advice.
Read article
Healthy Ageing7 Everyday Habits That May Be Affecting Your Health
These 7 everyday habits may affect energy, digestion, sleep and overall wellbeing. Learn what to spot and how to reset your routine.
Read article
Men's HealthWhy Men Lose Muscle After 30: Causes, Prevention and How to Stay Strong
Muscle does not suddenly disappear at 30. Ageing gradually changes muscle fibres and their response to training, while work and long periods of sitting often reduce activity.
Read article
Gut Health & DigestionGut Health for Skin Breakouts: What to Fix Before Capsules
The gut and skin link is real but mostly indirect. Here is what actually moves acne, and what to fix before spending on gut-skin capsules.
Read article
Weight, Metabolism & CravingsThe Best Time to Eat for Digestion, Energy and Weight Control
Meal timing can affect how you digest, sleep and feel. Here is what the evidence says about when to eat, and what matters more.
Read article
Liver, Detox & AntioxidantsSigns of Liver Problems in the Feet: What Science Actually Says
The feet cannot diagnose the liver, but a few foot changes can occur in advanced liver disease. Here is what actually matters.
Read article
Energy, Immunity & Multivitamins7 Best Foods to Eat After 50 for Strength and Healthy Ageing
A practical guide to eating well after 50: seven nutrient-dense food groups and the vitamins and minerals that support healthy ageing.
Read article
Energy, Immunity & MultivitaminsIs Our Food Becoming Less Nutritious? What Science Really Says
A calm look at whether crops have lost nutrients over the decades, what the data really proves, and where a daily multivitamin sensibly fits.
Read article