Be part of the Aora family | Free shipping across India, no minimum order value | Get 10% off your first orderShop the catalog
25 results for “alcohol”
Liver SupportMilk Thistle with N-Acetyl Cysteine, Beetroot & Dandelion Root
Gummies, cortisol reels and sleep blends. What ashwagandha trials really show for stress and sleep, the liver and thyroid warnings and how to choose safely.
Read article
Vitamin D, B12, ferritin and haemoglobin on your checkup report, explained in plain words: what low means, why labs differ and when to see a doctor.
Read article
Reaching for a pill after a big party? Which painkillers and medicines not to mix with alcohol and what really helps the morning after.
Read article
One line on your health checkup is in red: SGPT. Learn what a high SGPT means, the normal range, the most common causes and what to do next.
Read article
Multivitamin tablet vs gummy vs powder: how the forms differ in nutrient range, added sugar, swallowing ease and storage, plus the label checks that matter more.
Read article
A raised SGPT or grade 1 fatty liver on your checkup report? Why the liver strains after 40 for men, which tests to ask for and what to change.
Read article
The clips of young people collapsing at gyms, weddings and cricket matches travel fast. This calm symptom decoder explains what chest pain, breathlessness, fainting and palpitations may point to, why it happens young and how to do hands-only CPR.
Read article
Lying awake replaying the code review? A six step routine for the racing mind, from a bedtime to-do list to getting out of bed, plus where CBT-I fits.
Read article
A production bug at 6 pm and your hand is already in the namkeen drawer. Follow the chain from cortisol to the reward system, short sleep and a desk full of snacks, then break it.
Read article
Stevia drops, sucralose sachets and sugar-free kaju katli. What the WHO says about weight, what the aspartame headlines meant and who gains most.
Read article
A multivitamin, magnesium, vitamin D and a few other products can quickly overlap. Here is how to check what you are actually taking and whether every product still has a reason to be there.
Read article
Getting sick often does not automatically mean you have a weak immune system. Exposure, poor sleep, stress, smoking, nutrition and some health conditions can all play a part.
Read article
Waking once or twice during the night is not always a problem. But if you are regularly wide awake at 2 or 3 AM, the pattern may offer clues about what is disturbing your sleep.
Read article
Fatty liver can often improve, especially before advanced scarring develops. Here is what helps, what doctors look for and what “reversal” really means.
Read article
Learn how sun protection, protein, vitamin C, sleep, diet and collagen supplements may affect skin ageing, and what matters most.
Read article
A monthly wellness routine does not need a long supplement stack. Use this practical check in to review your gut, hair, liver, energy, sleep and bone health before deciding what actually needs attention.
Read article
Liver supplements are widely marketed for detox and liver support, but evidence varies by ingredient. Learn what research says about milk thistle, NAC, beetroot and dandelion, and what matters more for liver health.
Read article
Probiotic supplements are generally well tolerated by healthy adults, but they are not risk free for everyone. Learn about common side effects, antibiotics, vulnerable groups and what to check on the label.
Read article
Inflammation is an immune response, while oxidative stress is an imbalance involving reactive molecules and antioxidant defences. Learn how the two are connected and what actually helps.
Read article
Deep sleep is stage N3 of non-REM sleep. Adults commonly spend about 13–23% of total sleep in this stage, although the amount varies with age and from night to night.
Read article
Melatonin and magnesium are often sold for sleep, but they do different jobs. Learn which one may fit your situation, what the evidence says and when neither is the right answer.
Read article
Comparing a supplement for cholesterol, blood pressure or general heart support? Check these eight red flags before you buy, especially if you take regular medicines.
Read article
Your resting heart rate at night can change with sleep, alcohol, stress, fitness, illness and medicines. Learn what is normal, what can raise it, how to read wearable trends and when a change may need medical attention.
Read article
Magnesium deficiency can cause weakness, cramps and abnormal heart rhythms when severe. Learn causes, testing, treatment and when to seek medical care.
Read article
