Category archive
Hair, Skin & Nails
Beauty-from-within articles for hair fall, hair growth cycles, scalp health, biotin, collagen, skin barrier support, acne-prone skin, and nail strength.
5 articles published
Featured in Hair & Skin
Skin Ageing and Nutrition: What Actually Helps?
Learn how sun protection, protein, vitamin C, sleep, diet and collagen supplements may affect skin ageing, and what matters most.
Aora Research Team - 11 Sept 2026 - 6 min read
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Do Hair Growth Supplements Work? What the Evidence Shows
Hair growth supplements are most useful when a genuine nutritional gap is contributing to hair loss. Learn what the evidence says about biotin, iron, zinc and other nutrients.
Aora Research Team - 11 Sept 2026 - 8 min
Hair Loss in Women: Causes, Shedding and What to Check
Hair fall in women is often shedding, not loss. Learn the iron, vitamin D, thyroid, postpartum and PCOS factors worth checking with a clinician.
Aora Research Team - 26 Aug 2026 - 7 min
Gut Health for Skin Breakouts: What to Fix Before Capsules
The gut and skin link is real but mostly indirect. Here is what actually moves acne, and what to fix before spending on gut-skin capsules.
Aora Research Team - 14 Jul 2026 - 5 min
Collagen for Acne Scars: What Skin Nutrition Can and Cannot Do
Oral collagen has modest skin evidence but does not erase acne scars. Here is what nutrition supports and what needs a dermatologist.
Aora Research Team - 14 Jul 2026 - 8 min