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13 results for “anaemia”
Folate is in your dal and palak. Folic acid is in the tablet. This guide explains why the tablet matters before pregnancy, how much to take and what MTHFR claims get wrong.
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Iron tablets making you sick or constipated? How to time them, what to keep away, what black stools mean and when to recheck your haemoglobin.
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Vitamin D, B12, ferritin and haemoglobin on your checkup report, explained in plain words: what low means, why labs differ and when to see a doctor.
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Skipped breakfasts, midnight noodles and cup after cup of chai. A calm guide to eating, drinking and sleeping well through exam season.
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Getting sick often does not automatically mean you have a weak immune system. Exposure, poor sleep, stress, smoking, nutrition and some health conditions can all play a part.
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Hair growth supplements are most useful when a genuine nutritional gap is contributing to hair loss. Learn what the evidence says about biotin, iron, zinc and other nutrients.
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Vitamin B12 deficiency can affect blood and nerves. Learn symptoms, causes, testing, treatment and when nerve symptoms need prompt medical care.
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Feeling unusually tired before or during your period is common. Learn eight possible reasons for period fatigue, what can help and when low iron or another cause should be checked.
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Iron deficiency begins when stored iron runs low, sometimes before haemoglobin falls enough for anaemia to develop. Fatigue, weakness, headaches and poor concentration may occur, but these symptoms have many causes.
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IBS does not usually cause blood in stool. Learn what rectal bleeding may mean, which causes are common and which warning signs need medical care.
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Hair fall in women is often shedding, not loss. Learn the iron, vitamin D, thyroid, postpartum and PCOS factors worth checking with a clinician.
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Muscle does not suddenly disappear at 30. Ageing gradually changes muscle fibres and their response to training, while work and long periods of sitting often reduce activity.
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When you bloat can matter as much as how it feels. Here is what a morning or evening pattern tends to reveal about your gut.
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Hair CareChamomile, Rosemary & Jatamansi Extract
Multivitamin19 Essential Nutrients with Zinc, Magnesium and Vitamins B Complex, C and D3
Liver SupportMilk Thistle with N-Acetyl Cysteine, Beetroot & Dandelion Root
